Our signature class
WOD
The workout of the day: a way to improve your fitness through functional movements, constantly varied and performed at high intensity.
Hyrox · Fitness · Conditioning
Happy. Humble.
Hungry. Hybrid.
Two gyms on the French Riviera, one membership. WOD, Hyrox, weightlifting and Muscle Club, all coach-led — in an atmosphere that pushes you forward!
Hyrox Affiliated
2gyms 1membership
Nice Port and La Trinité. Full access to both gyms, at no extra cost.
What we do
Ten ways to
break a sweat.
Every class is led by a qualified coach and scaled to each person, whatever their level.
Our signature class
Race prep
HYROX
Running alternating with stations — sled push, sled pull, burpee broad jumps, rower, wall balls. We work on pacing, transitions and effort management, under race conditions, so you deliver on race day.
Conditioning
H4IIT
H4IIT is built mainly on bodyweight and free weights, and is designed to burn as many calories as possible.
Strength training
Muscle Club
A strength class that will change the way you look at weight training.
Community
Team WOD
The weekend fixture, in pairs or teams. Long format, big atmosphere, everyone finishes together. The best day to bring a friend.
Technique
Weightlifting
Snatch, clean and jerk, squat. We break the movement down, correct it, then load it gradually. The class that improves everything else.
Bodyweight
Gymnastics
Gymnastics classes use bodyweight alone to build strength, core control and balance. They are your single biggest lever for progress.
On your own
Open Gym
The gym is yours: the rig, the barbells, the dumbbells, the machines. Come during open hours and train at your own pace — redo the day's WOD, work on a weak point, or simply move without a clock.
Ages 10 – 16
HX Teens
A class built for teenagers: coordination, core work and the technical basics, with loads suited to a growing body and a dedicated coach.
Ages 6 – 10
HX Kids
Motor skills, balance, jumping and obstacle courses, all through play. No loads, no clock: they learn to move and let off steam in a safe setting, and go home tired and happy.
Every other week
Running Club
A group run outdoors, open to everyone. The format changes from one session to the next: an easy run, threshold work, intervals. We set off together and come back together, whatever your level. Running is half of a Hyrox — you may as well learn to enjoy it.
Weekly schedule
Pick your slot.
117 route de Laghet, 06340 La Trinité
WOD
Hyrox
WOD Cardio · H4IIT
Muscle Club
Team WOD
Weightlifting · Gymnastics · Mobility
HX Kids · Teens
Running Club
Open Gym
1 wk / 2 · every other week
Book a class
Booking is done in the Resawod app, up to 30 minutes before the class starts.
Pricing
One price, two gyms.
Monthly memberships · all classes, 7 days a week
Our entry price
2 sessions / week
79€ / month
- 2 classes a week
- H3 and H4 included
- No contract
Unlimited
109€ / month
that is €3.63 a day
- All classes, 7 days a week
- H3 and H4 included
- No contract, no notice period
Unlimited · reduced rate
99€ / month
that is €3.30 a day
- Students and jobseekers
- Emergency services
- Proof required
Class packs and drop-in · no expiry date
10-session pack
that is €16 a session
No expiry date
160 €
20-session pack
that is €14 a session
No expiry date
280 €
Drop-in
€20 a session
No sign-up, visitors welcome
20 €
Daily prices are based on 30 days. The reduced rate applies to students, jobseekers and emergency services, on presentation of valid proof. First trial session free, with no purchase required. Freezing a membership is free with a medical certificate; otherwise, restarting is charged at €39.
Where to find us
Two gyms,
two neighbourhoods.
Train in one, in the other, or in both: your membership does not tell them apart.
H3
La Trinité- Address
- 117 route de Laghet06340 La Trinité
- Hours
- Mon – Fri 8.30am – 9pmSaturday 10am – 12pm · Sunday 10am – 11am
H4
Nice Port- Address
- 14 rue Cassini06300 Nice
- Getting there
- Tram line 2Port Lympia stop
- Hours
- Mon – Fri 7.30am – 9pmSaturday 9am – 10am · Sunday 10am – 11am
Before you come
F.A.Q.
Training at HX Training
Is it suitable for all levels?
Yes. Every class is led by a qualified coach and adapted to each person, whatever their level. Every movement has a simpler version, and the coach adjusts the loads and the volume with you before you start. Most of our members were complete beginners less than two years ago.
What do I need to bring?
Sportswear, a clean pair of indoor-only trainers, and a water bottle. Everything else is here.
I am coming back from an injury — can I train?
Yes, and a supervised setting is often the right place to restart. Tell the coach before the class: he will adapt the movements, the loads and the range of motion. If your doctor set restrictions, tell us exactly what they are.
How many people are there in a class?
Class sizes are capped so the coach can correct everyone. The number of places depends on the gym and the type of class; it is shown in the app when you book.
Are there showers?
Yes, in both gyms, with changing rooms and lockers.
Is there anything to eat or drink on site?
We sell drinks and bars at the desk, and there is a place to sit down, catch your breath and chat after your session.
Do you offer one-to-one coaching?
Yes, on request. Speak to a coach at the gym or email us at contact@hxtraining.fr.
How does one-to-one coaching work?
The format, the pace and the price are set with the coach, based on your goal and your availability. Write to us describing what you are looking for and we will come back with a clear proposal.
How long before I see results?
It depends on your starting point and above all on your consistency — nobody serious will give you a precise timeline. What we do see: at two sessions a week, your breathing and your ease in the movements change within a few weeks; strength on the bar shows over a few months. Turning up regularly matters far more than going hard once in a while.
Memberships and classes
How long does a class last?
One hour for almost every class. Only H4IIT runs for 45 minutes.
Is there a contract? A notice period?
Neither. Memberships have no minimum term and no notice period: you stop whenever you want. A month that has started remains due and is not refunded. Everything is set out in our terms and conditions.
How do I cancel my membership?
The simplest way is the Cancel your contract page, available at any hour: fill it in, check it, confirm, and you get a written acknowledgement with the end date. You can also email us or tell the team at the gym. Cancellation takes effect at the end of the current month.
How do I freeze my membership?
With a medical certificate (illness, injury, pregnancy), freezing is free and has no maximum duration. Freezing for personal reasons is possible too: nothing is charged while you are away, and there is a 39 € restart fee. Both are requested from the same page as cancellation.
Do you offer trial sessions?
Yes, and the first one is free. Fill in the form at the bottom of this page, we will call you back to agree a time that suits you, at the gym of your choice. Please arrive 10 minutes early.
What kinds of classes do you run?
WOD, Hyrox, H4IIT, Muscle Club, Team WOD, Weightlifting, Gymnastics, Open Gym, and the Running Club every other week. For younger members: HX Kids (6–10) and HX Teens (10–16). Each class is described higher up this page, with times in the schedule.
How long is a class pack valid for?
There is no expiry date. Your sessions stay yours until you use them.
Can I change my membership plan?
Yes. To move between plans — more or fewer sessions per week, unlimited, duo — email us or speak to the team. The change takes effect at your next billing date.
Does my membership cover both gyms?
Yes, every plan opens both H3 and H4 at no extra cost. You book in either one from the app.
I am visiting Nice — can I come just once?
Of course. Drop-in is 20 € per session, no sign-up needed. Just let us know you are coming so we can hold a place for you.
How do I get in touch with the team?
By email at contact@hxtraining.fr, by phone on +33 9 81 86 35 37, or by direct message on Instagram. We reply quickly.
First session free
Come and try.
We handle the rest.
The trial session is free.
You fill in the formName, phone, gym and the time that suits you.
We call you back within 24 hoursTo confirm the time and answer your questions.
You come and trainArrive 10 minutes early.